Training with me is about expertise, guidance, motivation and support. Whatever your goals, I can surely help you achieve them faster.
We provide strength and fitness training for athletes and people training for life.
We specifically provide…
· Speed, power and agility training for athletes
· Rehabilitation and stability training to help overcome injury
· Weight loss and body transformations for health and looking great!
· Group Training Sessions (Boot camp....but with no one yelling at you!)
· Team Training for season preparation
· Field based Fitness Testing for athletes and teams
· Adventure training (training specifically for endurance adventures like mountain biking, trail running and kayaking)
